Makes 6 to 8 burgers

Ingredients:

1 can (about 15oz) of garbanzo beans
1 zucchini, grated
2 onions, chopped
2 carrots, grated
6 tbsp oats
2 gloves of garlic, crushed
Thyme
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(Makes about 5 burgers)

Ingredients:

1 tart apple, grated
1 cup onion, minced
2 cups cooked brown rice (or white)
2 cups bread crumbs
1 green pepper, seeded and finely chopped
1 tbsp fresh ginger, minced
6 tbsp rolled oats
2 Tbsp vegetable oil
1/4 tsp salt
Black pepper

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