Scrumptious Salmon Cucumber Sandwich

Serves 4


1/2 cup good quality cream cheese
1 tbsp lemon juice
3 tbsp plain yogurt
1 can (15 1/4 oz) salmon with water, drained
1/4 tsp dill weed
1/2 cup finely chopped red onion
2 small cucumbers, peeled and very thinly sliced
8 slices bread (preferably whole grain)


With an electric mixer or a food processor, process the cream cheese, yogurt and lemon juice until thoroughly mixed and smooth.

In a separate bowl, flake the salmon with a fork. Add the cream cheese mixture, red onion and dill weed and combine.

Divide half of the cucumber slices on 4 slices of bread, top each with about Ω cup of the salmon mixture. Top with the rest of the cucumber slices and bread.

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