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	<title>My Quick Dinner Recipes</title>
	<link>http://www.myquickdinnerrecipes.com</link>
	<description>Healthy &#38; delicious in minutes!</description>
	<lastBuildDate>Tue, 09 Mar 2010 15:14:24 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>St Patrick&#8217;s Day Stew</title>
		<description><![CDATA[(Yields 6 servings)
Ingredients:
4 cups cooked, cubed chicken breast meat
1 cup onion, chopped
2/3 cup mushrooms, sliced
1 1/2 cups carrots, chopped
6 cups chicken stock
1 tsp dried sage
1 tsp dried basil
1 tsp garlic salt
1 (10 ounce) package frozen mixed vegetables, thawed
3 cups cooked red potatoes, diced
1/2 cup celery, chopped
1/8 cup all-purpose flour
Handful of fresh parsley, chopped
Instructions:
In a frying [...]


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<li><a href='http://www.myquickdinnerrecipes.com/chicken/quick-brunswick-stew/' rel='bookmark' title='Permanent Link: Quick Brunswick Stew'>Quick Brunswick Stew</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/winter-vegetable-soup/' rel='bookmark' title='Permanent Link: Winter Vegetable Soup'>Winter Vegetable Soup</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/chicken/st-patricks-day-stew/</link>
			</item>
	<item>
		<title>Shamrock Cookies</title>
		<description><![CDATA[Ingredients:
1/2 cup shortening
1/2 cup butter or margarine
2 cups sugar
3 eggs, beaten
1/2 tsp salt
5 cups flour
1/4 cup milk
1 tsp vanilla
Instructions:
Preheat your oven to 350 F.
Mix shortening and sugar until creamy using an electric mixer. Add the eggs and combine well. Stir in milk, vanilla and salt. Then carefully mix in the flour. Work the dough with [...]


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<li><a href='http://www.myquickdinnerrecipes.com/dessert/coconut-delights/' rel='bookmark' title='Permanent Link: Coconut Delights'>Coconut Delights</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/dessert/hot-vanilla-and-caramel-shake/' rel='bookmark' title='Permanent Link: Hot Vanilla and Caramel Shake'>Hot Vanilla and Caramel Shake</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/dessert/shamrock-cookies/</link>
			</item>
	<item>
		<title>St Patrick&#8217;s Day Lime Punch</title>
		<description><![CDATA[Ingredients:
1/2 gallon lime sherbet, softened in fridge before using
2 liters Sprite or 7-up
Instructions:
With a hand mixer, blend softened sherbet and soda in a big punch bowl. Serve immediately or chill in the fridge until party time.

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Related [...]


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<li><a href='http://www.myquickdinnerrecipes.com/chicken/st-patricks-day-stew/' rel='bookmark' title='Permanent Link: St Patrick&#8217;s Day Stew'>St Patrick&#8217;s Day Stew</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/dessert/st-patricks-day-lime-punch/</link>
			</item>
	<item>
		<title>Vegetarian Curry with Crunchy Cashews</title>
		<description><![CDATA[(Serves 4)
Ingredients:
1/2 lbs whole cashews
2 tbsp olive oil
5 shallots, thinly sliced
1 tbsp coriander
Zest of one lemon
5 curry leaves
1/2 tsp turmeric
2 tbsp cilantro, chopped
1/2 t salt
2 chillies, thinly sliced (or less if you like it less hot)
2 cloves garlic, minced
1 1/2 tsp fresh ginger, grated
15oz unsweetened coconut milk
Instructions:
In a large saucepan, heat the olive oil and [...]


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<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/crunchy-apple-burgers/' rel='bookmark' title='Permanent Link: Crunchy Apple Burgers'>Crunchy Apple Burgers</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/five-vegetarian-appetizer-recipes-for-holiday-parties/' rel='bookmark' title='Permanent Link: Five Vegetarian Appetizer Recipes for Holiday Parties'>Five Vegetarian Appetizer Recipes for Holiday Parties</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/vegetarian/vegetarian-curry-with-crunchy-cashews/</link>
			</item>
	<item>
		<title>Homemade Fish Fingers</title>
		<description><![CDATA[Ingredients:
1 lb fish fillets
1/3 cup bread crumbs
1/3 cup grated Parmesan cheese
1 egg, beaten
1/2 tsp paprika
1/2 tsp dried parsley
1 tbsp butter, melted
Instructions:
Preheat oven to 450 F.
In a shallow dish, combine bread crumbs, Parmesan cheese, paprika and dried parsley. Cut the fish fillets into fingers about 3inches long x 1/2 inch wide.
In a separate shallow dish, place [...]


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<li><a href='http://www.myquickdinnerrecipes.com/seafood/fish-fillets-with-olives/' rel='bookmark' title='Permanent Link: Fish Fillets with Olives'>Fish Fillets with Olives</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/seafood/quick-fish-fingers/' rel='bookmark' title='Permanent Link: Quick Fish Fingers'>Quick Fish Fingers</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/seafood/homemade-fish-fingers/</link>
			</item>
	<item>
		<title>Microwavable Soup with Spring Herbs</title>
		<description><![CDATA[(Makes 2 Servings)
Ingredients:
2 tbsp unsalted butter
1 cup celery leaves, chopped
1 small onion, chopped
1/2 cup fresh parsley, chopped with tough stems removed
1 cup of peeled and diced potato
3 cups vegetable or chicken stock
1/2 cup dill sprigs, tough stems removed
Instructions:
Place the butter in a microwave-safe large dish and microwave uncovered for about 2 minutes on full power. [...]


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<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/quick-cream-of-squash-soup/' rel='bookmark' title='Permanent Link: Quick Cream of Squash Soup'>Quick Cream of Squash Soup</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/dessert/valentines-pear-dessert/' rel='bookmark' title='Permanent Link: Valentine&#8217;s Pear Dessert'>Valentine&#8217;s Pear Dessert</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/vegetarian/microwavable-soup-with-spring-herbs/</link>
			</item>
	<item>
		<title>Healthy White Bean Dip</title>
		<description><![CDATA[Ingredients:
1 can (19oz) white kidney beans, drained and rinsed
1 tbsp lemon juice
1 tbsp olive oil
1/2 tsp dried oregano, crumbled
1 clove garlic, pressed
1/2 tsp salt
1/4 tsp pepper
Handful of freshly chopped parsley
Instructions:
Place all ingredients in a blender or food processor and blend until smooth. Transfer to a nice serving dish, sprinkle with parsley and serve with cut [...]


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<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/five-vegetarian-appetizer-recipes-for-holiday-parties/' rel='bookmark' title='Permanent Link: Five Vegetarian Appetizer Recipes for Holiday Parties'>Five Vegetarian Appetizer Recipes for Holiday Parties</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/quick-black-bean-salad/' rel='bookmark' title='Permanent Link: Quick Black Bean Salad'>Quick Black Bean Salad</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/vegetarian/healthy-white-bean-dip/</link>
			</item>
	<item>
		<title>Spaghetti with Spinach Sauce</title>
		<description><![CDATA[(Serves 4 to 5 people)
Ingredients:
1 lb spaghetti
2 cups spinach
1 cup vegetable broth
1/2 cup grated Parmesan cheese
1/4 cup butter
1/2 cup milk
Instructions:
Cook the spaghetti according to package instructions.
In the meantime, steam the spinach briefly until just wilted. In a small pan, heat the vegetable broth. Transfer spinach and broth into a blender. Add milk and Parmesan cheese [...]


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<li><a href='http://www.myquickdinnerrecipes.com/beef/quick-meatballs-in-barbecue-sauce/' rel='bookmark' title='Permanent Link: Quick Meatballs in Barbecue Sauce'>Quick Meatballs in Barbecue Sauce</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/seafood/homemade-fish-fingers/' rel='bookmark' title='Permanent Link: Homemade Fish Fingers'>Homemade Fish Fingers</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/vegetarian/spaghetti-with-spinach-sauce/</link>
			</item>
	<item>
		<title>Crunchy Apple Burgers</title>
		<description><![CDATA[(Makes about 5 burgers)
Ingredients:
1 tart apple, grated
1 cup onion, minced
2 cups cooked brown rice (or white)
2 cups bread crumbs
1 green pepper, seeded and finely chopped
1 tbsp fresh ginger, minced
6 tbsp rolled oats
2 Tbsp vegetable oil
1/4 tsp salt
Black pepper
Instructions:
Before placing the grated apple into a large bowl, squeeze some of the juice out. Add onions, bread [...]


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<li><a href='http://www.myquickdinnerrecipes.com/beef/finger-lickin-grilled-apple-cider-ribs/' rel='bookmark' title='Permanent Link: Finger Lickin Grilled Apple Cider Ribs'>Finger Lickin Grilled Apple Cider Ribs</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/cheese-and-fruit-sandwich/' rel='bookmark' title='Permanent Link: Cheese and Fruit Sandwich'>Cheese and Fruit Sandwich</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/vegetarian/crunchy-apple-burgers/</link>
			</item>
	<item>
		<title>Coconut Delights</title>
		<description><![CDATA[Ingredients:
1 1/4 cups of unbleached all-purpose flour
1/2 cup butter, unsalted
1 tsp baking powder
1/2 tsp vanilla extract
1/2 tsp almond extract
1/4 tsp salt
1 cup flaked coconut

Instructions:
Preheat oven to 375 F.
In a bowl, combine all ingredients except the coconut and blend with a mixer. Stir in the flaked coconut and mix thoroughly.
Grease a cookie sheet. Drop teaspoons of [...]


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<li><a href='http://www.myquickdinnerrecipes.com/dessert/shamrock-cookies/' rel='bookmark' title='Permanent Link: Shamrock Cookies'>Shamrock Cookies</a></li>
<li><a href='http://www.myquickdinnerrecipes.com/vegetarian/homemade-breakfast-muesli/' rel='bookmark' title='Permanent Link: Homemade Breakfast Muesli'>Homemade Breakfast Muesli</a></li>
</ol>]]></description>
		<link>http://www.myquickdinnerrecipes.com/dessert/coconut-delights/</link>
			</item>
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