Archive for the category ‘Pork’

Macaroni Salad with Ham

Tuesday 21 September 2010

Ingredients:
3 cups macaroni pasta
1 cup diced ham
3 stalks of celery, diced
3 green onions, thinly sliced

Mexican Breakfast Tortillas

Wednesday 5 May 2010

Serves 4

Ingredients:

4 flour tortillas
8 – 10 eggs
1/2 cup salsa (medium hot or hot)
1/3 cup milk
2 green onions, sliced
4 oz tasty Cheddar cheese, grated
4 slices of good quality cooked ham, chopped into bite-size pieces
Salt and pepper

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Healthy Pork Casserole

Thursday 22 April 2010

Serves 4

Ingredients:

4 x 5 oz lean pork loin cutlets
1 medium onion, finely chopped
1 cup zucchini, sliced
1 tsp dried oregano
1 tsp dried basil
1 14.5 oz diced tomatoes
2 tsp Worcestershire Sauce
2 tsp oil

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Spinach Salad with Pine Nuts

Sunday 11 April 2010

Serves 8

Ingredients:

1/2 cup pine nuts
8 slices of bacon
8 oz spinach (preferably baby spinach), washed and dried
15 oz can mandarin oranges, drained
Dressing of your choice (optional)

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Family-Style Pork Chops

Wednesday 24 March 2010

Serves 4

Ingredients:

4 center-cut pork chops
1 onion, minced
2 tbsp flour
2 tbsp oil
Salt and pepper
1/3 cup celery, chopped
2 cloves garlic, minced
1 cup chicken broth
1/4 tsp dried thyme
1 bay leaf

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