Quick Sloppy Joes

Ready in 20 minutes
Yield: 6 servings

In a heated large non-stick skillet, heat:
1 teaspoon vegetable oil

Adjust to medium heat, add:
1 large white onion, coarsely-chopped

Saute and then put:
2 teaspoons bottled minced garlic

Continue cooking until translucent. Over high heat,
1-1/4 pounds lean ground beef

Cook, turning and breaking meat until browned
for about 5 minutes. Lower the heat, add:
2 tablespoons brown sugar, firmly-packed
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
1 cup tomato sauce
1/2 cup catsup

Mix all the ingredients thoroughly. Simmer for
abount 5 minutes, constantly stirring. Season with:
fine salt
ground black pepper

Continue to simmer for another couple of minutes.
Serve on slightly-heated or toasted hamburger buns.

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